Putting in a ventilation system to your home can keep indoor air from being stale and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by items in your home, such as building materials, flooring or furniture. They can also be found in some air fresheners and scented candles. Heightened VOCs can lead to respiratory irritation, headaches and dizziness, among other issues.
Numerous scientific studies have found respiratory diseases, asthma and other illnesses are connected to inferior indoor air quality. Allergies can also be aggravated by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that worsen at home and go away when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never gets better could be related to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by turning dry, itchy or watery.
- Fatigue or feeling faint. Inhaling in chemical pollutants can have an influence on your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite weekly cleaning. You may need to put in a new air filter or install a filtration system from Service Experts Heating & Air Conditioning.
- Humidity imbalances. Dryness can cause itchy eyes and increase respiratory problems. Too much moisture can cause mold or mildew growth.
- Stale odors. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having trouble regulating temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Check that you have a working carbon monoxide detector in your home.